http://youtu.be/HdeV-GNDtk0
Check out Hunter Pence as he rehabilitates an abdominal injury from last season. This is the type of injury prevention and performance enhancement program I like to see when recommending players for your fantasy teams. Pilates is an excellent core strength and stability program many Yankees would benefit from; particularly Chase Headley and Dustin Ackley, who have had their share of lower back issues. Let's hope they're friends with Hunter.
