www.pikore.com/starlincastro1324
Here is Starlin's latest post of himself getting ready for the season. Not sure I love his choice of bicep curls. I'd have him hold an isometric curl at 90 deg of elbow bend on one arm while the other arm curls through full range at the same time single leg bearfoot balancing on foam but tomato, to-mah-to. In any event keep it up and thanks for sharing Starlin!
