Saturday, January 2, 2016

Dustin Ackley- DAMAGED GOODS?


Dustin Ackley was placed on the DL with back pain after appearing in just 2 games and 3 AB for the Yankees following his acquisition from the Mariners at the 2015 trade deadline.

The former #2 overall draft pick had experienced intermittent lower back issues over the years but was not experiencing issues or seeking treatment at the time of the trade therefore his back problem is now the Yankees problem.

The team initially called his injury a right lower back strain but later admitted Dustin was dealing with a lumbar disc herniation. The prescribed treatment was an epidural injection along with physical therapy.

An epidural injection is a common treatment for this condition which entails the delivery of steroid medication directly around spinal nerve roots to reduce inflammation. Physical therapy would have consisted of repeated spinal movements, joint mobilizations and soft tissue techniques designed to centralize then abolish his symptoms. Once these symptoms were centralized or abolished typical rehab programs for this injury would focus on a progressive core stabilization program to prevent re-injury.

Apparently this treatment plan was effective as Dustin was able to return to play and contribute without exacerbation during the stretch run for the Yankees.


The Yankees have access to the best medical care in the world therefore it is safe to assume Dustin's off season program includes dynamic core stabilization and an overall flexibility program to reduce the risk for re-injury.

With Starlin Castro now the full time 2nd baseman and a crowded OF, it looks like Dustin is going to have a bench role for the Yankees.

It might be a bit more difficult for Dustin to get loose in a pinch if Girardi calls on him however with the new amenities like underground batting cages and vast locker rooms in most stadiums, I don't think this will be too much of a problem. As long as Girardi can keep his bat from becoming stale I don't anticipate Ackley's back from limiting his 2016 performance.

Please let us know what you think Dustin Ackley's contribution will be to the 2016 team in the comment section below.

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